I am full of antis! I am an anti-inflammatory, antioxidant, and antiviral. I assist with lowing cholesterol by reducing the levels of fat in the blood (which aids in heart health). Being packed with vitamin A & C allows me to sooth your skin, fight acne, and aid with lowing blood levels. I have properties that assist with your metabolism and eliminate constipation. Add me to your other teas and I'll add my immune boosting abilities.
Preparation: Add 1tsp of berries to 8oz-12oz of boiling water (spring or distilled.) Steep for 15-30min. Enjoy:)